Map of Cainta, Philippines

Cainta is a city in Calabarzon, Philippines, with a population of about 283,172. It lies at 14.5786°N, 121.1222°E. Cainta is about 15 km (10 mi) east of Manila, the capital. The nearest city on our map is Taytay, 2 km to the southeast.

Cainta at a glance

Where is Cainta?

• The 43rd largest city in Philippines by recorded population.
• The 11th largest city in Calabarzon on this site.
• Located in the Northern and Eastern hemispheres.
• Daylight ranges from about 11 h 16 min on the shortest day to 12 h 59 min on the longest day (around 21 December and 21 June).

Cities near Cainta

• Taytay — 2 km southeast
• Antipolo — 5 km north
• Pasig City — 7 km west
• Angono — 7 km southeast
• Pateros — 7 km southwest
• Taguig — 8 km southwest
• San Juan — 10 km west
• Makati City — 10 km west
• Bel Air — 11 km west
• Teresa — 11 km east

Largest cities in Calabarzon

• Antipolo — 913,712
• Calamba — 575,046
• Muntinlupa — 552,225
• Imus — 481,949
• Dasmariñas — 441,876
• Bacoor — 356,974
• San Pedro — 348,968
• Cabuyao — 308,745
• San Pablo — 300,166
• Biñan — 300,000

Largest cities in Philippines

• Quezon City — 3,084,270
• Davao — 1,848,947
• Caloocan City — 1,712,945
• Manila — 1,600,000
• Taguig — 1,308,085
• Budta — 1,273,715
• Malingao — 1,121,974
• Zamboanga — 1,018,849
• Cebu City — 965,332
• Antipolo — 913,712

Map of Philippines and all its cities →

Sources: place names, coordinates, populations and time zones from GeoNames (CC BY 4.0, data retrieved October 2026). Population figures are the latest values recorded in GeoNames; depending on the country they refer to the city proper, a municipality or a wider urban area, so they can differ from census or metro-area figures. Map © OpenStreetMap contributors.