Map of Mbarara, Uganda

Mbarara is the administrative centre of Western Region, Uganda, with a population of about 221,300. It lies at 0.6047°S, 30.6485°E. Mbarara is about 238 km (148 mi) southwest of Kampala, the capital. The nearest city on our map is Bwizibwera, 3 km to the northwest.

Mbarara at a glance

Country
Region
Western Region
Population
221,300GeoNames
Coordinates
-0.6047, 30.64850°36′17″S 30°38′55″E
Time zone
Africa/KampalaUTC+03:00
Local time
–
Distance to Kampala
238 km (148 mi)

Where is Mbarara?

Cities near Mbarara

Largest cities in Western Region

Largest cities in Uganda

Map of Uganda and all its cities →

Sources: place names, coordinates, populations and time zones from GeoNames (CC BY 4.0, data retrieved October 2026). Population figures are the latest values recorded in GeoNames; depending on the country they refer to the city proper, a municipality or a wider urban area, so they can differ from census or metro-area figures. Map © OpenStreetMap contributors.