Map of Mbarara, Uganda
Mbarara is the administrative centre of Western Region, Uganda, with a population of about 221,300. It lies at 0.6047°S, 30.6485°E. Mbarara is about 238 km (148 mi) southwest of Kampala, the capital. The nearest city on our map is Bwizibwera, 3 km to the northwest.
Mbarara at a glance
Country
Region
Western Region
Population
221,300GeoNames
Coordinates
-0.6047, 30.64850°36′17″S 30°38′55″E
Time zone
Africa/KampalaUTC+03:00
Local time
–
Distance to Kampala
238 km (148 mi)
Where is Mbarara?
- The 2nd largest city in Uganda by recorded population.
- The largest city in Western Region on this site.
- Located in the Southern and Eastern hemispheres.
- Close to the equator, so day length stays near 12 hours all year.
Cities near Mbarara
- Bwizibwera — 3 km northwest
- Isingiro — 36 km southeast
- Ibanda — 55 km north
- Rukungiri — 83 km west
- Kabale — 102 km southwest
- Kasese — 108 km northwest
- Masaka — 124 km east
- Byumba — 126 km southwest, Rwanda
- Katanda — 145 km west, Democratic Republic of the Congo
- Fort Portal — 147 km north
Largest cities in Western Region
- Hoima — 122,700
- Ibanda — 117,700
- Kasese — 115,400
- Masindi — 110,500
- Bwizibwera — 79,157
- Fort Portal — 60,800
- Kabale — 53,200
- Rukungiri — 37,200
- Isingiro — 34,300
Largest cities in Uganda
- Kampala — 1,680,600
- Mukono — 191,300
- Njeru — 178,800
- Gulu — 177,400
- Kajansi — 135,600
- Lugazi — 128,400
- Hoima — 122,700
- Mubende — 121,600
- Lira — 119,323
- Ibanda — 117,700
Map of Uganda and all its cities →
Sources: place names, coordinates, populations and time zones from GeoNames (CC BY 4.0, data retrieved October 2026). Population figures are the latest values recorded in GeoNames; depending on the country they refer to the city proper, a municipality or a wider urban area, so they can differ from census or metro-area figures. Map © OpenStreetMap contributors.