Map of Nagano, Japan

Nagano is the administrative centre of Nagano, Japan, with a population of about 372,760. It lies at 36.6500°N, 138.1833°E. Nagano is about 172 km (107 mi) northwest of Tokyo, the capital. The nearest city on our map is Suzaka, 12 km to the east.

Nagano at a glance

Where is Nagano?

• Located in the Northern and Eastern hemispheres.
• Daylight ranges from about 9 h 39 min on the shortest day to 14 h 40 min on the longest day (around 21 December and 21 June).

Cities near Nagano

• Suzaka — 12 km east
• Chikuma — 16 km southwest
• Nakano — 20 km northeast
• Ueda — 29 km south
• Komoro — 43 km southeast
• Hotaka — 44 km southwest
• Azumino — 48 km southwest
• Matsumoto — 50 km southwest
• Itoigawa — 52 km northwest
• Saku — 55 km southeast

Largest cities in Nagano

• Matsumoto — 241,145
• Ueda — 157,480
• Iida — 101,536
• Saku — 99,131
• Azumino — 94,222
• Ina — 68,177
• Shiojiri — 67,241
• Chikuma — 59,381
• Chino — 56,400
• Okaya — 54,286

Largest cities in Japan

• Tokyo — 9,733,276
• Yokohama — 3,777,491
• Osaka — 2,753,862
• Nagoya — 2,332,176
• Sapporo — 1,973,832
• Fukuoka — 1,612,392
• Kawasaki — 1,538,262
• Kobe — 1,525,152
• Kyoto — 1,463,723
• Saitama — 1,324,854

Map of Japan and all its cities →

Sources: place names, coordinates, populations and time zones from GeoNames (CC BY 4.0, data retrieved October 2026). Population figures are the latest values recorded in GeoNames; depending on the country they refer to the city proper, a municipality or a wider urban area, so they can differ from census or metro-area figures. Map © OpenStreetMap contributors.