Map of Panamá, Panama

Panamá is the capital of Panama, with a population of about 408,168. It lies at 8.9936°N, 79.5197°W. The nearest city on our map is San Miguelito, 8 km to the northeast.

Panamá at a glance

Where is Panamá?

• The largest city in Panama by recorded population.
• Located in the Northern and Western hemispheres.
• Daylight ranges from about 11 h 36 min on the shortest day to 12 h 39 min on the longest day (around 21 December and 21 June).

Cities near Panamá

• San Miguelito — 8 km northeast
• Juan Díaz — 10 km northeast
• Arraiján — 15 km southwest
• Tocumen — 18 km northeast
• Chilibre — 21 km northwest
• La Chorrera — 32 km southwest
• Colón — 58 km northwest
• Santiago de Veraguas — 189 km southwest
• Turbo — 323 km east, Colombia
• David — 326 km west

Largest cities in Panamá

• San Miguelito — 321,501
• Juan Díaz — 100,636
• Tocumen — 50,844
• Chilibre — 33,536

Largest cities in Panama

• San Miguelito — 321,501
• Juan Díaz — 100,636
• David — 82,907
• Colón — 78,000
• Arraiján — 76,815
• La Chorrera — 61,232
• Tocumen — 50,844
• Santiago de Veraguas — 45,355
• Chilibre — 33,536

Map of Panama and all its cities →

Sources: place names, coordinates, populations and time zones from GeoNames (CC BY 4.0, data retrieved October 2026). Population figures are the latest values recorded in GeoNames; depending on the country they refer to the city proper, a municipality or a wider urban area, so they can differ from census or metro-area figures. Map © OpenStreetMap contributors.