Map of Pokhara, Nepal

Pokhara is the administrative centre of Gandaki Pradesh, Nepal, with a population of about 600,051. It lies at 28.2669°N, 83.9685°E. Pokhara is about 147 km (91 mi) northwest of Kathmandu, the capital. The nearest city on our map is Bharatpur, 80 km to the southeast.

Pokhara at a glance

Country
Region
Gandaki Pradesh
Population
600,051GeoNames
Coordinates
28.2669, 83.968528°16′01″N 83°58′07″E
Time zone
Asia/KathmanduUTC+05:45
Local time
–
Distance to Kathmandu
147 km (91 mi)

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Sources: place names, coordinates, populations and time zones from GeoNames (CC BY 4.0, data retrieved October 2026). Population figures are the latest values recorded in GeoNames; depending on the country they refer to the city proper, a municipality or a wider urban area, so they can differ from census or metro-area figures. Map © OpenStreetMap contributors.