Map of Teaneck, United States
Teaneck is a city in New Jersey, United States, with a population of about 40,078. It lies at 40.8976°N, 74.0160°W, about 35 m above sea level. Teaneck is about 341 km (212 mi) northeast of Washington, D.C., the capital. The nearest city on our map is Hackensack, 3 km to the southwest.
Teaneck at a glance
Country
Region
New Jersey
Population
40,078GeoNames
Coordinates
40.8976, -74.016040°53′51″N 74°00′57″W
Time zone
America/New_YorkUTC−05:00 / UTC−04:00 (daylight saving time)
Local time
–
Elevation
35 m (115 ft)
Distance to Washington, D.C.
341 km (212 mi)
Where is Teaneck?
- Located in the Northern and Western hemispheres.
- Daylight ranges from about 9 h 14 min on the shortest day to 15 h 07 min on the longest day (around 21 December and 21 June).
Cities near Teaneck
- Hackensack — 3 km southwest
- Fort Lee — 6 km southeast
- Passaic — 10 km southwest
- Yonkers — 11 km east
- Fair Lawn — 11 km northwest
- West New York — 12 km south
- Union City — 13 km south
- Clifton — 13 km west
- Paterson — 13 km west
- Manhattan — 13 km south
Largest cities in New Jersey
- Newark — 281,944
- Jersey City — 264,290
- Paterson — 147,754
- Elizabeth — 129,007
- Edison — 102,548
- Trenton — 89,620
- Toms River — 88,791
- Clifton — 86,334
- Camden — 76,119
- Passaic — 71,085
Largest cities in United States
- New York City — 8,804,190
- Los Angeles — 3,820,914
- Brooklyn — 2,736,074
- Chicago — 2,664,452
- Queens — 2,316,841
- Houston — 2,314,157
- Phoenix — 1,650,070
- Philadelphia — 1,573,916
- San Antonio — 1,526,656
- Manhattan — 1,487,536
Map of United States and all its cities →
Sources: place names, coordinates, populations and time zones from GeoNames (CC BY 4.0, data retrieved October 2026). Population figures are the latest values recorded in GeoNames; depending on the country they refer to the city proper, a municipality or a wider urban area, so they can differ from census or metro-area figures. Map © OpenStreetMap contributors.