Map of Mityana, Uganda

Mityana is a city in Central Region, Uganda, with a population of about 105,200. It lies at 0.4175°N, 32.0228°E. Mityana is about 63 km (39 mi) west of Kampala, the capital. The nearest city on our map is Mpigi, 39 km to the southeast.

Mityana at a glance

Where is Mityana?

• The 16th largest city in Uganda by recorded population.
• The 8th largest city in Central Region on this site.
• Located in the Northern and Eastern hemispheres.
• Close to the equator, so day length stays near 12 hours all year.

Cities near Mityana

• Mpigi — 39 km southeast
• Wakiso — 49 km east
• Kajansi — 61 km east
• Kampala — 63 km east
• Entebbe — 65 km southeast
• Luwero — 69 km northeast
• Mubende — 72 km west
• Mukono — 82 km east
• Masaka — 89 km south
• Lugazi — 102 km east

Largest cities in Central Region

• Kampala — 1,680,600
• Mukono — 191,300
• Njeru — 178,800
• Kajansi — 135,600
• Lugazi — 128,400
• Mubende — 121,600
• Masaka — 116,600
• Entebbe — 102,600
• Wakiso — 87,900
• Mpigi — 49,500

Largest cities in Uganda

• Kampala — 1,680,600
• Mbarara — 221,300
• Mukono — 191,300
• Njeru — 178,800
• Gulu — 177,400
• Kajansi — 135,600
• Lugazi — 128,400
• Hoima — 122,700
• Mubende — 121,600
• Lira — 119,323

Map of Uganda and all its cities →

Sources: place names, coordinates, populations and time zones from GeoNames (CC BY 4.0, data retrieved October 2026). Population figures are the latest values recorded in GeoNames; depending on the country they refer to the city proper, a municipality or a wider urban area, so they can differ from census or metro-area figures. Map © OpenStreetMap contributors.